Is Your Marriage or Relationship Experiencing Challenges?

Are You Feeling Disconnected or Unsure About the Future of Your Relationship?

Are You Experiencing Intimacy Concerns, Infidelity, or Communication Difficulties?

 

 

 

 

Relationships can go through difficult seasons. Communication challenges, conflict, changes in intimacy, and breaches of trust can affect both partners and create emotional distance. With time, effort, and a willingness to work together, couples may find new ways to communicate, understand one another, and navigate challenges in their relationship.

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Infidelity can significantly affect a relationship and may bring feelings of betrayal, anger, sadness, confusion, guilt, and uncertainty about the future. It can also affect an individual's sense of trust and emotional security. Processing these experiences can take time, and each couple's circumstances and goals are different.

There are many factors that may contribute to relationship difficulties or infidelity, including communication patterns, unmet emotional needs, unresolved relationship concerns, life transitions, individual experiences, and personal choices. Understanding the circumstances surrounding relationship challenges can provide an opportunity for partners to reflect on their needs, values, boundaries, and the direction they would like their relationship to take.

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Therapy can provide a space for couples to communicate openly, explore relationship patterns, work through difficult experiences, and consider constructive ways of moving forward. Sessions may incorporate evidence-based therapeutic approaches and interventions based on the couple's individual circumstances, needs, and treatment goals.

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I have completed training in the Gottman Method for Couples Therapy, as well as training in Emotionally Focused Therapy (EFT). I draw from these and other therapeutic approaches when appropriate to the needs and goals of the individuals and couples I work with.

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Couples therapy does not require both partners to begin at the same time. If your partner is hesitant to participate, individual counseling can provide an opportunity to explore your own thoughts, emotions, communication patterns, and relationship concerns.

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Change can take time, but taking the first step can create an opportunity to better understand yourself, your relationship, and the choices available to you.

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Couples Therapy Fees range from $325.00 for :60 minutes to $480.00 for a :90 minute session. 

 

During our consultation, we can determine what the right amount of time is needed to start the process.