Inside Out Counseling Services
Heal through the inside out!...
Specializing in Anxiety, Depression, Acute Stress, Trauma, Complex Developmental Trauma, Work Life Balance, Relational Dynamics and Attachment with Older Teens & Adults.
In-Person and Virtual sessions available all throughout California.
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Bilingual English & Spanish Counseling services-
Individual therapy for young Adults, Adults and families. Spiritual Faith Based Interventions for Clients whose faith is important for Hope, Healing and Restoration.
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EMDR Certified Therapist. EMDR-Consultant in Training.
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ROSA NELY ESTRADA, MA, LMFT
Licensed Marriage and Family Therapist. License: LMFT 78860
SERVICES
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Therapy Services:
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Bilingual (English & Spanish) Therapy Services.
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Short and long term therapy services to Children, Adolescents, Young Adults, Adults, and Elderly using Individual, Couple, Family and Group treatment.​​
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Outpatient and School based services (school based services are only offered upon request and schools approval.)
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My personal style is interactive, emphatic and non-judgmental. I partner with people who want to stop their unhealthy thoughts, feelings and behaviors. Together we can work actively towards gaining insight, ending unhealthy thoughts, feelings and behaviors in efforts to heal underlying issues. Join me in finding your voice, finding your self-esteem & empowering you to regain hope and trust.
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Theoretical Orientation
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Interventions from: Gottman Couples Institute, humanistic, Mindfulness, Object Relations, Cognitive-Behavioral, Psychodynamic, Family systems and Postmodern Therapies.
Child & Teen's Therapy Services
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Individual, Family, Couples & School Based Services (school based services are only offered upon request and schools approval.)
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Through Individual Therapy, Play therapy, Social skill building, Behavior modification techniques and other age appropriate activities, I help children and teens/young adults work through Developmental Issues, Life Stressors, Environmental Stressors, Life changing circumstances and Childhood Disorders.Your Child may choose to address: Self-Esteem Issues, Weight Problems, Peer Pressure, Body Image Issues, Peer Relationships, Bullying, Feelings of Anxiety/Depression, Sexual Acting out, Stressors in the home and School, Coping with Family Issues, Dealing with mood/body changes, Behavior problems, Self harming, Lying, Drugs/Alcohol, and sexual acting out. Get the help your child needs today and help him/her reach their fullest potentials!
Areas of Experience:
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Children, Adolescents, Adults, Families, Couple's and Elderly
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Depression/Clinical Depression
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Anxiety
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Relationship Issues
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Couples Counseling
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Infidelity
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Grief & Loss
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Gay and Lesbian issues
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LGBTQ+
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Coping with Food Allergies
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Coping with Autoimmune Disease
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Victims of Abuse: physical, sexual, neglect
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Trust Issues
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New Parents/Bringing Baby home
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Coping with a substance abusing family member
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Identity Issues
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Coping with Divorce and Separation
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Unresolved Childhood issues
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Acculturation Issues
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Coping with Old age-Self Esteem
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Coping with Diabetes
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Post Traumatic Stress Disorders
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Single and in the dating field
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Phase of life stages/Life transitions
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Adjustment Disorder
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Life Crisis/Crisis Interventions
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Reactive Attachment Disorder
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Parenting issues/support
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Coping with a Special Needs Family member
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Anger Management
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Communication Skills
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Social Skills building
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Child, Adolescent and young Adults Behavior Issues
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Reactive Attachment Disorder
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Domestic Violence
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Self Esteem Issues
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Families in Crisis
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Coping with Learning Disabilities